This School Counselling Workbook is packed with 40 pages of practical activities and worksheets designed to support the therapeutic process. Suitable for use in counselling sessions, or at home, this workbook helps inspire and illustrate concepts taught in therapy. Created by a registered psychologist, these resources are easy to use, evidence-informed, and supportive for every student’s journey.
In this workbook:
All about me worksheets
Emotion regulation skills training
Wellbeing self-assessment
Goal setting
Cognitive behaviour therapy tasks
Assertive communication
Anger management
Self-confidence
Maintenance
This workbook has you covered from the first session to the last, and keeps track of progress. When students take the workbook home it acts as a keepsake of their time in counselling, as well as a reminder of all the valuable skills learned and insights made throughout.
This School Counselling Workbook is packed with 40 pages of practical activities and worksheets designed to support the therapeutic process. Suitable for use in counselling sessions, or at home, this workbook helps inspire and illustrate concepts taught in therapy. Created by a registered psychologist, these resources are easy to use, evidence-informed, and supportive for every student’s journey.
In this workbook:
All about me worksheets
Emotion regulation skills training
Wellbeing self-assessment
Goal setting
Cognitive behaviour therapy tasks
Assertive communication
Anger management
Self-confidence
Maintenance
This workbook has you covered from the first session to the last, and keeps track of progress. When students take the workbook home it acts as a keepsake of their time in counselling, as well as a reminder of all the valuable skills learned and insights made throughout.